Double yoga pose(2/6)

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The hostess sat cross-legged.

5.

Lift your head back.

Lift your right leg back and straighten. &n

7.

Raise your hips.

The heroine put her hands on the ground

3.

Shoulder width.

The heroine put her hands on the ground

Put your palms together in front of your chest.

Sit astride your body.

Lean forward.

6.

Lean forward. Head touches the ground.

Get down on your knees..

; with both hands

The lady's legs are bent.

4.

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