double yoga(2/6)

Lean forward. Head touches the ground.

The hostess sat cross-legged.

Sit astride your body.

Raise your hips.

Put your palms together in front of your chest.

Shoulder width.

3.

Lean forward.

The heroine put her hands on the ground

The lady's legs are bent.

6.

Lift your head back.

Lift your right leg back and straighten. It &n

Get down on your knees..

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7.

sp; both hands

The heroine put her hands on the ground

5.

4.